Most people waiting for a knee replacement are handed a leaflet and told to wait. But research suggests that people who prepare before surgery recover faster, at least in the first few months.
The trouble is knowing what to work on. This free check uses the same kind of simple tests I use in clinic, so your score is based on how you’re moving today, not just how it feels.
You’ll learn:
✓ Your knee readiness score
✓ The areas most likely to benefit from preparation
✓ What to focus on first
WANT TO KNOW MORE BEFORE YOU START?
In this short video, I explain:
✓ Why preparation matters
✓ How the assessment works
✓ How to get the most from your recommendations
WHAT HAPPENS NEXT?
Step 1: Answer a few quick questions and try four simple checks.
Step 2: Enter your name and email.
Step 3: Receive your personalised readiness score (on screen and sent to your email)
Step 4: See which areas you should be focusing on before surgery.
Before you start: you'll need a firm chair, ideally with armrests; a timer; about 3 metres of clear floor; and a bed to sit on. If you’re unsteady on your feet, have someone nearby
It takes about 2 minutes. Find out where you stand today.
